Traveling the Centered Path
with Benjamin Rea, LCSW
“Am I Just Anxious, or Is This Something More?”
Everyone feels anxious sometimes—but how do you know when it’s time to get support? Learn the signs and how therapy can help.
Wondering If Therapy Can Help Your Relationship? Here’s What Really Happens
What happens in couples therapy? Learn how it starts, what to expect in the first three sessions, and how to rebuild connection—together.
College, Anxiety, and Identity: Therapy for Young Adults Navigating Change
From academic stress to relationships, college brings real challenges. Learn how therapy helps students manage anxiety and thrive.
ADHD Isn’t Just a Kid Thing: Therapy for Adults Managing Overload
ADHD in adults often shows up as overwhelm, gridlock, and burnout. Learn tools for executive function and when therapy or coaching can help.
Why Men Avoid Therapy—And Why It Doesn’t Have to Be That Way
Men face real emotional pressure. Learn why many avoid therapy and how Ben Rea, LCSW provides grounded, judgment-free support for men in San Luis Obispo.
Meet Ben Rea, LCSW: Research-Informed, Relationship-Driven Therapy
Learn about therapist Ben Rea’s clinical background, award-winning research, and relationship-centered approach to helping adults, couples, and families thrive.