Therapy that meets you where you are.

Types of Therapy

specialty individual therapy compassionate care

Individual Therapy

Individual therapy is a space for personal exploration and growth, where you're invited to dive deep into your thoughts, emotions, and experiences. At it’s core it is about self-discovery and healing, guided by a compassionate therapist who offers support, insight, and tools to help you navigate life's challenges with courage and authenticity.

Single participant. 

50 mins |  $215 |  Book

specialty family therapy repair relationships

Family Therapy

Family therapy is a brave endeavor in which families come together to cultivate deeper understanding, connection, and resilience. Patterns of communication and interaction are compassionately examined to foster stronger, healthier relationships.

Three or more participants present. 

50 mins |  $255 |  Book

specialty couples counseling improve relationship save marriage

Couples Counseling

Couples therapy is a journey in which partners are encouraged to explore the depths of their relationship with vulnerability and empathy. Couples’ work aims to navigate conflicts, deepen intimacy, and cultivate trust, fostering a stronger bond built on authentic connection and mutual understanding.

Two participants present.

50 mins |  $245 |  Book

specialty emergency therapy

Emergency Sessions

An emergency therapy session is a courageous step taken in times of acute distress or crisis. It's a safe and immediate session in which you can seek support, gain perspective, and receive practical tools to navigate your current challenges with resilience and hope.

Rates are charged per hour. 

50 mins |  $295  Book 

Black and white drawing of a bow with ribbon tails. Evokes a mix of joy, thoughtfulness, completion, and warm emotional intention—often tied to the ideas of gifting, closure, and celebration.

Concierge Services

If you're juggling work, school, family, and life’s many demands, finding time for therapy feels impossible. Concierge mental health care offers a compassionate solution. This personalized approach provides flexible scheduling, direct access to your therapist, and sessions that fit into your life—whether at home, in the office, or virtually. Concierge services offer a deeply personalized and accessible approach to care, providing clients with direct access to their therapist, flexible scheduling, and tailored treatment plans that prioritize individual needs. It's about meeting you where you are, honoring your story, and walking with you toward healing on your terms.

Concierge packaged are limited. 

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Find out more about my approach…

  • Therapy with Men in San Luis Obispo

    Therapy with Men

    I provide therapy for men who are navigating anxiety, relationships, life transitions, stress, identity, and the pressures of trying to hold everything together.

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    ADHD Therapy

    ADHD therapy for adults, college students, and young adults who are struggling with attention, organization, procrastination, motivation, emotional regulation, or follow-through.

  • therapy for college students and young adults in san luis obispo

    Therapy for College Students and Young Adults

    I provide therapy for college students and young adults navigating anxiety, academic pressure, relationships, identity, and the transition toward greater independence.

“Ben is a gentle, nurturing therapist who is also direct and professional. I have worked on client cases with him many times and am always impressed by his insights and depth. Whether struggling in relationship or going through trauma, Ben is a strong support system to have. I would highly recommend him as a therapist.”

— Tamara Hostetler, LMFT, Psychotherapist

tamara hostetler highly recommend ben as therapist

Payment, Insurance, and What to Expect

Still have questions?

Give Me a Call.

A man seeking therapy, ready to take an honest look at his life. Dealing with stress, relationships, or personal struggles. He's looking for support to better understand himself, work through challenges, and make positive change

Discover Tools for Growth—See how my self-paced course can help today.