Traveling the Centered Path
with Benjamin Rea, LCSW
The Power of Therapy for High-Functioning Adults
High-functioning doesn’t mean stress-free. Learn how therapy supports successful adults who are overwhelmed, stuck, or burned out.
Mindfulness Trails Near San Luis Obispo for Mental Clarity
Looking to clear your head in nature? Explore five mindfulness trails near San Luis Obispo that support mental clarity, stress relief, and emotional grounding.
College, Anxiety, and Identity: Therapy for Young Adults Navigating Change
From academic stress to relationships, college brings real challenges. Learn how therapy helps students manage anxiety and thrive.
Why Men Avoid Therapy—And Why It Doesn’t Have to Be That Way
Men face real emotional pressure. Learn why many avoid therapy and how Ben Rea, LCSW provides grounded, judgment-free support for men in San Luis Obispo.
Meet Ben Rea, LCSW: Research-Informed, Relationship-Driven Therapy
Learn about therapist Ben Rea’s clinical background, award-winning research, and relationship-centered approach to helping adults, couples, and families thrive.